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Tokyo’s Muscle Girls Bar: A Unique Fusion of Fitness and Service

by Kaia

Tokyo, Japan – In a city renowned for its rich cultural heritage and cutting-edge trends, Muscle Girls Bar offers an unusual and eye-catching experience. Since its opening in 2020, this fitness-themed bar has garnered international attention, attracting visitors eager to indulge in its distinctive blend of strength and service.

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Muscle Girls Bar, located in central Tokyo, stands out for its unconventional approach to hospitality. The bar employs muscular women—ranging from Brazilian jiu-jitsu practitioners and fitness influencers to professional wrestlers and actresses—who not only serve drinks but also provide a unique form of entertainment. Patrons can pay for various services, including being carried by the hostesses or receiving a playful slap, which has become one of the bar’s most talked-about features.

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The concept emerged in response to the closure of many gyms during the Covid-19 pandemic. Initially facing restrictions, the bar leveraged social media to build its brand, posting videos and collaborating with popular TikTokers and YouTubers. The buzz around the bar surged after a memorable incident where the bar’s manager, Hari, slapped an Australian customer. The story quickly spread, and soon after, the bar saw a rise in customers seeking similar experiences.

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The staff at Muscle Girls Bar, known for their impressive physiques, are integral to the bar’s appeal. They are adept at preparing cocktails using unconventional methods, such as squashing fruit with their bare hands. For those who prefer nonalcoholic options, the menu also features protein shakes.

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The bar’s atmosphere is further enhanced by its dynamic environment. Disco lights flash, and hostesses entertain guests with muscle-flexing displays, ab machine exercises, and protein shake chugging. The unconventional charm of Muscle Girls Bar has resonated with many patrons, offering a sense of liberation from traditional norms.

Services at the bar are priced between 5,000 yen (approximately R640) and 30,000 yen (around R3,850), depending on the request. Additional activities include riding on the hostesses’ shoulders while they perform squats, with pricing based on the customer’s weight. One notable staff member, Maru, who weighs about 50 kg, can lift and carry a 130 kg man, providing a memorable “princess carry” experience.

Despite the range of services offered, it is the playful slapping that remains a standout attraction. As one satisfied customer remarked, “The pain made me forget all my worries.”

Muscle Girls Bar continues to attract attention for its bold and unique concept, blending fitness and entertainment in a way that captivates both locals and international visitors alike.

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